Monthly Meal Menus - October 2023

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(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain

Breakfast Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
WG) French Toast Peaches Milk & Water (WG) Waffles Pineapple Chunks Milk & Water All Bran Wheat Cereal
Banana Slices
Milk & Water
(WG) Chex Cereal
Mandarin Oranges
Milk & Water
(WG) Croissant & Jelly
Apple Sauce
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Oatmeal
Apple Sauce
Milk & Water
(WG) Pancakes
Peach Slices
Milk and Water
(MG) Cheerio Cereal
Pear Slices
Milk and Water
English Muffins
Mandarin Oranges
Milk and Water
(WW) Bagel & Cream Cheese
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) French Toast
Peaches
Milk and Water
(WG) Waffles
Pineapple Chunks
Milk & Water
All Bran Wheat Cereal
Banana Slices
Milk & Water
(WG) Chex Cereal
Mandarin Oranges
Milk & Water
(WG) Croissant & Jelly
Apple Sauce
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Oatmeal
Apple Sauce
Milk & Water
(WG) Pancakes
Pears Slices
Milk & Water
(MG) Cheerio Cereal
Pear Slices
Milk and Water
English Muffins
Mandarin Oranges
Milk and Water
(WW) Bagel & Cream Cheese
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) French Toast
Peaches
Milk and Water
(WG) Waffles
Pineapple Chunks
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup

Lunch Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) Cheese Ravioli
With Marinara Sauce
Mixed Vegetables
Fruit Cocktail
Milk & Water
(WG) Chicken Noodle
Stir Fry
Steamed Broccoli
Orange Slices
Milk & Water
(WG) Turkey & Cheese
Sandwiches with
Mayonnaise
Carrots w/Ranch
Dressing
Banana
Milk & Water
(WG) Chicken Taquitos
Mexican Rice
With Corn
Mixed Fruit
Milk & Water
(WW) Grilled Cheese
Sandwiches
Carrots
with Ranch Dressing

Banana
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WW) Cheese & Spinach Lasagna Garlic Bread Mixed Fruit Milk & Water Teryaki Chicken
Steamed Rice
Broccoli
Mandarin Oranges
Milk & Water
(WW) Macaroni &
Cheese
Steamed Peas
Pear Slices
Milk & Water
(WG) Cheese & Bean
Burritos
Mexican Rice
Steamed Green Beans
Peach Slices
Milk & Water
Sloppy Joes on a
(WW) Bun

Peas and Carrots
Orange Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WW) Turkey &
Cheese Sandwich
Mixed Vegetables
Peach Slices
Milk & Water
BBQ Chicken
Steamed Rice
Broccoli
Mandarin Oranges
Milk & Water
Chicken & Cheese Burgers (WW)
Carrots Sticks
Fruit Cocktail
Milk & Water
(WG) Soft Chicken
Tacos
Spanish Rice
Mixed Vegetables
Banana Slices
Milk & Water
(WG) Chicken Tenders
Mashed Potatoes
Steamed Peas
Pineapple Chunks
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Cheese Pizza
Carrot Sticks
With Ranch
Banana Slices
Milk & Wate
(WG) Orange Chicken
Steamed Rice
Broccoli
Mandarin Oranges
Milk & Water
Chicken Nuggets
Mashed Potatoes
(WW) Bun
Peas
Orange Slices
Milk & Water
Chicken & Cheese
Flautas
Spanish Vegetable Rice
Peach Slices
Milk & Water
(WG) Popcorn Chicken
With BBQ Sauces
Steamed Broccoli
Apple Slices
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
(WG) Baked Ziti with
Mozzarella &
Marinara Sauce
Green Beans
Garlic Bread
Apple Slices
Milk & Water
Chicken Fried Rice
Steamed Broccoil
Pineapple Chunks
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
AM & PM

Snack Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Ritz Crackers & Cheese
Apple Slices
Juice & Water
Oatmeal Cookies
Orange Slices
Juice & Water
(WG) Cereal Mix
Apple Sauce
Juice & Water
(WG) Goldfish Crackers
Banana
Juice & Water
Vanilla Yogurt
Peach Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Animal Crackers
Apple Slices
Juice & Water
(WW) Graham Crackers
Orange Slices
Juice & Water
(WG) Mini Bagels
With Cream Cheese
Apple Slices
Juice & Water
(WW) Wheat Thins
Banana
Juice & Water
(WG) Saltine Crackers
String Cheese
Oranges Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Ritz Crackers & Cheese
Apple Slices
Juice & Water
Oatmeal Cookies
Orange Slices
Juice & Water
(WG) Cereal Mix
Apple Sauce
Juice & Water
(WG) Goldfish Crackers
Banana
Juice & Water
Vanilla Yogurt
Peach Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Animal Crackers
Apple Slices
Juice & Water
Graham Crackers
Orange Slices
Juice & Water
(WG) Mini Bagels
With Cream Cheese
Apple Slices
Juice & Water
(WW) Wheat Thins
Banana
Juice & Water
(WG) Saltine Crackers
String Cheese
Oranges Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup
Ritz Crackers & Cheese
Apple Slices
Juice & Water
Oatmeal Cookies
Orange Slices
Juice & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup
¼ Cup
¾ Cup

Please Download the October Breakfast Menu PDF

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Please Download the October Lunch Menu PDF

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Please Download the October Snack Menu PDF

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